Thursday, January 26, 2012

Workout Review: Jillian Michaels Shed & Shred

So gym yesterday morning and then Christine, Alex and myself did Jillian Michaels "Shed and Shred" DVD. We decided to be nuts and choose the option that combines both workouts. It was pretty insane, you need to be kinda fit to do this video because some of the moves are hard. It was for this reason that we all kinda liked it. I am in pain as I was resistance training this morning at the gym and I suspect that DVD is the reason. Out favorite thing to do while working out is to play "That's what she/he said." while doing the video and I must say you get some pretty good zingers with this DVD. Overall I would do this DVD again.

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